Weigh In record (no journal entry) for 25 February 2016
|
190.9 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2016:
|
1564 kcal
|
Fat: 82.42g | Prot: 44.63g | Carb: 168.15g.
Breakfast: TiP Rohkost Salat-Mix, Kühne Himbeer Vinaigrette, Kühne Balsamico Bianco, Parmesan (Geschreddert), Schafskäse, Schwarze Oliven, Gurke (mit Schale), Aldi Blattsalat Rohkost Mix, Banane, REWE Beste Wahl Cherry Roma Tomaten, Rote Paprika. Lunch: Lidl Mango, Canderel Stevia, Weintrauben, Blaubeeren, Banane, Himbeeren, Thüringer Naturjoghurt 0,1%. Dinner: Zum Dorfkrug American Salatsauce, Tomaten, Rote Paprika, Gurke (mit Schale), Schwarze Oliven, Schafskäse. Snacks/Other: Lidl Apfeltasche. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mareiki91's weight history
|