Weigh In record (no journal entry) for 25 February 2016
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183.2 lb
Lost so far: 42.8 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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1621 kcal
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Fat: 69.52g | Prot: 81.43g | Carb: 169.99g.
Breakfast: Azúcar, Hacendado Mermelada de Melocotón, Café con Leche, Croissant. Lunch: Activia Yogur Natural 0%, Eroski Taquitos de Jamón Serrano, Zanahoria, Fideos Integrales, Aneto Caldo de Pollo. Dinner: Silueta Pan Integral 8 Cereales, Activia Yogur Natural 0%, Carrefour Espárragos Verdes, Incarlopsa Mini Taquitos de Jamón, Cebolletas o Cebollas de Primavera, Ajo, Aceite de Oliva Extra Virgen, Pay Pay Zamburiñas. Snacks/Other: Lindt Bombón Lindor, Hacendado Chocolate Negro con Almendras Enteras, Peras. more...
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steady weight
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