Weigh In record (no journal entry) for 16 September 2011
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181.0 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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1359 kcal
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Fat: 64.06g | Prot: 110.10g | Carb: 31.89g.
Breakfast: Pike's Place Roast (Venti) , Coffee. Dinner: The Wedge Salad, Regular Beer, New York Strip (14 oz). more...
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gaining 1.4 lb a week
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tatrent's weight history
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