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Day 2: Ate a lot of sprouts (green gram) --- 150g... Appetite is super low had to force a cup of chicken soup so that my calories don't go too low... Just 45 mins of slow walking... Not bad... Waiting for my weighing scale to arrive... My old one stopped working... All in all, I did good today
Diet Calendar Entries for 24 February 2016:
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772 kcal
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Fat: 28.36g | Prot: 88.84g | Carb: 56.06g.
Breakfast: Boiled Egg, Apples, Espresso Coffee, Whole Milk, Green Tea. Lunch: Wegmans Indian Curry Chicken, Sprouts. Dinner: Chicken sweet corn cup-a-soup, Danone Danone Dahi, Sugar in the Raw Stevia in The Raw (Packet). Snacks/Other: Tetley Mint Green Tea. more...
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2282 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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