Weigh In record (no journal entry) for 24 February 2016
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154.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2016:
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1069 kcal
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Fat: 46.79g | Prot: 46.24g | Carb: 116.77g.
Breakfast: Cranberries, Diamond of California Chopped Walnuts, Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Coffee (Brewed From Grounds). Lunch: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Jimmy John's #4 Turkey Tom (with Cheese). Snacks/Other: Grapefruit (Pink and Red and White). more...
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gaining 0.1 lb a week
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