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Doing an omelette today, I need to get more of these in!
Diet Calendar Entries for 09 September 2024:
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1824 kcal
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Fat: 106.28g | Prot: 175.37g | Carb: 84.66g.
Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Mild Cheddar Cheese, Egg, Coffee. Lunch: Premier Nutrition High Protein Shake - Chocolate, StarKist Foods Tuna Creations Ranch, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables. Dinner: Quest Chocolate Chip Cookie Dough Protein Bar, Coca-Cola Coke Zero, Fage Total 5% Greek Yogurt (227g), Soleil Berry Sparkling Water. Snacks/Other: Roast Beef, Now Glycine, Now Collagen, Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Now Tongkat Ali, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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2245 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 56 minutes, Fitbit - 22 hours and 4 minutes. more...
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 Comments
Love a really good omelette, thick, gooey cheese, and full of vegetables & ham. That one looks like it is cooked perfectly. But, I do have to constrain myself and generally have 2 eggs & toast with Laughing Cow 3 times a week.
09 Sep 24 by member: Bionici
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Thanks. I use 4 eggs and some cheddar cheese, in his case 57 g.
09 Sep 24 by member: Draglist
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09 Sep 24 by member: -MorticiaAddams
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