Date started: 26 Feb 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 235.9 lb
01 Oct 23	179.7 lb	Reasonably Well
05 Sep 23	181.7 lb	Reasonably Well
03 Sep 23	182.1 lb	Reasonably Well
29 Aug 23	182.3 lb	Reasonably Well
28 Aug 23	183.2 lb	Reasonably Well
22 Aug 23	184.1 lb	Reasonably Well
21 Aug 23	184.5 lb	Reasonably Well
14 Aug 23	185.2 lb	Reasonably Well
21 Jul 23	185.2 lb	Reasonably Well
19 Jul 23	186.3 lb	Reasonably Well
04 Jul 23	188.1 lb	Reasonably Well
28 Jun 23	188.7 lb	Reasonably Well
27 Jun 23	189.2 lb	Reasonably Well
21 Jun 23	190.0 lb	Reasonably Well
20 Jun 23	191.6 lb	Reasonably Well
17 Jun 23	191.8 lb	Reasonably Well
15 Jun 23	193.3 lb	Reasonably Well
14 Jun 23	192.9 lb	Reasonably Well
13 Jun 23	194.7 lb	Reasonably Well
12 Jun 23	196.9 lb	Reasonably Well
08 Jun 23	195.6 lb	Reasonably Well
05 Jun 23	196.9 lb	Reasonably Well
02 Jun 23	195.8 lb	Reasonably Well
31 May 23	196.0 lb	Reasonably Well
28 May 23	196.9 lb	Reasonably Well
27 May 23	197.5 lb	Reasonably Well
26 May 23	198.4 lb	Reasonably Well
25 May 23	200.2 lb	Reasonably Well
23 May 23	200.2 lb	Reasonably Well
19 May 23	201.7 lb	Reasonably Well
18 May 23	202.8 lb	Reasonably Well
17 May 23	203.3 lb	Reasonably Well
13 May 23	204.4 lb	Reasonably Well
08 May 23	204.6 lb	Reasonably Well
01 May 23	206.4 lb	Reasonably Well
29 Apr 23	207.7 lb	Reasonably Well
28 Apr 23	209.4 lb	Reasonably Well
25 Apr 23	210.3 lb	Reasonably Well
17 Apr 23	210.8 lb	Reasonably Well
15 Apr 23	212.7 lb	Reasonably Well
10 Apr 23	213.8 lb	Reasonably Well
09 Apr 23	215.0 lb	Reasonably Well
04 Apr 23	216.1 lb	Reasonably Well
31 Mar 23	217.4 lb	Reasonably Well
30 Mar 23	218.3 lb	Reasonably Well
25 Mar 23	220.2 lb	Reasonably Well
23 Mar 23	221.6 lb	Reasonably Well
22 Mar 23	222.9 lb	Reasonably Well
20 Mar 23	223.1 lb	Reasonably Well
17 Mar 23	223.8 lb	Reasonably Well
13 Mar 23	224.9 lb	Reasonably Well
12 Mar 23	225.3 lb	Reasonably Well
08 Mar 23	227.7 lb	Reasonably Well
06 Mar 23	228.8 lb	Reasonably Well
02 Mar 23	229.3 lb	Reasonably Well
01 Mar 23	232.8 lb	Reasonably Well
27 Feb 23	233.7 lb	Reasonably Well
26 Feb 23	235.9 lb	Reasonably Well

Date started: 12 Mar 19

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 156.5 lb
05 Jun 19	155.0 lb	Reasonably Well
11 May 19	162.7 lb	Reasonably Well
13 Mar 19	155.6 lb	Reasonably Well
12 Mar 19	156.5 lb	Not Applicable