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Hello everyone how are you all . I fell off the wagon this past 2 weeks . Not been keeping my diary walking drinking water absolutely rubbish. Eating rubbish and feel rubbish. As if this year hadn’t been bad enough my cousin who is like a sister has been diagnosed with breast cancer . She will have surgery in the next week or so . Will know more then .
On a better note My kitchen is finally in and spent today oiling my oak worktops . Shelving and paneling next. Had an induction hob and electric oven so that will take some getting used to .
Back on track from tomorrow. Need to get back to feeling healthier that I can change sadly the rest I can’t .
Think summer is over the little we had . Feeling quite autumnal here in 🏴. Hope you are all good had a scroll through and can see most are doing great congratulations. Those of us who are not . I hear you we can do this together with the support of each other on this great little community on here . Have a great week everyone. Will weigh in the morning. Wish me luck 🫣🫣🫣🫣
Diet Calendar Entries for 08 September 2024:
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1151 kcal
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Fat: 34.10g | Prot: 37.48g | Carb: 167.46g.
Breakfast: Asda Semi-Skimmed Milk, Flax Seeds, Honey, Tesco Chia Seeds, Tesco Scottish Porridge Oats, Tesco Blueberries. Lunch: Maple Syrup, Tesco Blueberries, Tesco Creme Fraiche, Aldi Scotch Pancakes. Dinner: Asda Special Fried Rice. more...
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