jinny66's Journal, 08 September 2024

re start diet again again again OMG I AM WHAT I EAT ㅠㅠ
180.8 lb Lost so far: 32.0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2024:
1083 kcal Fat: 50.69g | Prot: 43.33g | Carb: 121.11g.   Breakfast: Peanuts, Yardlong Bean, Green String Beans, Lotus Root (with Salt, Drained, Cooked, Boiled), คั่วกลิ้ง ezygo, S น้ำยำซันซอส, Mix rice2. Lunch: Peanuts , Lotus Root, Thai Seafood Sauce , น้ำจิ้มซีฟู๊ด, Rice Paper, Kraft Mayo Real Mayonnaise, Vegetable Oil, Egg, Bamboo Shoots (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Popcorn, Ritter Sport Honey Sea Salt Almond Chocolate. more...
1 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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