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Urlaub🥴
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201.1 lb
Lost so far: 33.1 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2024:
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2621 kcal
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Fat: 90.06g | Prot: 94.63g | Carb: 334.84g.
Breakfast: Kaffee mit Milch, Wiltmann Bio Geflügel Salami, Papa Joe's Ketchup, Gut & Günstig Gouda in Scheiben, Harry Körner Balance Sandwich. Lunch: Zimt Zucker, Dr. Oetker High Protein Milchreis. Dinner: Bitburger Radler, Coca-Cola Coca-Cola, Kartoffelsalat nach Deutscher Art, Hela Curry Gewürz Ketchup Delikat, Bratwurst, Gut & Günstig Weizenbrötchen. Snacks/Other: Kartoffelchips. more...
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gaining 0.4 lb a week
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