Weigh In record (no journal entry) for 24 August 2024
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165.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2024:
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1617 kcal
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Fat: 71.68g | Prot: 55.31g | Carb: 178.93g.
Breakfast: Vigor Iogurte Desnatado Viv, Carne Moída Refogada, Purê de Batata Doce, Geleia de Morango, Pão com Ovo, Ovo Frito, Pullman Pão de Forma. Snacks/Other: Lacta Bis Oreo, Elma Chips Doritos Queijo Nacho (20g). more...
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gaining 0.4 lb a week
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