sunsum31's Journal, 23 February 2016

188.1 lb Lost so far: 1.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

---

854 kcal

Fat: 4.61g | Prot: 22.63g | Carb: 180.89g.   Breakfast: Azúcar, Hacendado Leche Desnatada, Master Crumble Multifrucht Müsli. Lunch: Arroz Blanco. Dinner: Arroz Blanco, Patatas Cocidas. Snacks/Other: Plátano, Mandarinas. more...

2885 kcal

Activities & Exercise: Driving - 40 minutes, Housework - 25 minutes, caminar - 2 hours and 59 minutes, Resting - 9 hours and 56 minutes, Sleeping - 10 hours. more...