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I got myself a weighing scale and have been reading weight loss testimonies. This time I have no choice the weight has to go... Bad knee or not here I come :)
Diet Calendar Entries for 23 February 2016:
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934 kcal
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Fat: 32.60g | Prot: 94.60g | Carb: 84.12g.
Breakfast: Green Tea, Whole Milk, Espresso Coffee, Apples, Boiled Egg. Lunch: Wegmans Indian Curry Chicken. Dinner: Cream of Chicken Cup-A-Soup, Sprouts, Stevia in The Raw (Packet), Danone Danone Dahi, Danone Dahi. Snacks/Other: Great Value 100% Natural Green Tea, Sugar in the Raw Stevia in the Raw. more...
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2298 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
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