|
Und wieder ein bisschen hoch. 😉
|
202.2 lb
Lost so far: 63.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2024:
|
1737 kcal
|
Fat: 84.26g | Prot: 48.48g | Carb: 207.27g.
Breakfast: Seeberger Cranberry , Medjool Datteln, Apfel, Banane, Physalis, Trauben, Vemondo Kokosnuss Natur Joghurt. Lunch: Edeka Nuss-Nougat-Croissants, Gefro Klare Suppe, Milbona Frischkäse der Sahnige, Olivenöl, Like Meat Filetstücke Döner-Art, Roter Pfeffer oder Cayennepfeffer, Tomaten, Süßkartoffel, Zucchini, Aubergine, Champignons, Knoblauch, Rote Zwiebeln, Frühlingszwiebeln. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jazzue's weight history
|