Weigh In record (no journal entry) for 06 September 2024
|
143.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2024:
|
1138 kcal
|
Fat: 50.15g | Prot: 37.08g | Carb: 141.11g.
Breakfast: Pisang Goreng. Lunch: Nasi Loca Shirataki Nasi Pedas Ayam Suwir Kemangi. Snacks/Other: Keripik Singkong. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_tatanatalia's weight history
|