Julesy702's Journal, 22 February 2016

Yes!

121.6 lb Lost so far: 23.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1118 kcal

Fat: 52.19g | Prot: 89.21g | Carb: 74.61g.   Breakfast: Crystal Farms Reduced Fat Mexican Style 4 Cheese Blend, Tostitos Medium Salsa, Sunny Farms Jumbo Egg, Boca All American Flame Grilled Meatless Burgers. Lunch: Tofurky Kielbasa. Snacks/Other: Godiva Chocolate Truffles, Chocolate Ice Cream Cone with Nuts, Precision Engineered Proto Pure Protein Bar - Chocolate Peanut Butter (78 g). more...

1480 kcal

Activities & Exercise: Sitting - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...