Weigh In record (no journal entry) for 22 February 2016
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138.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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2096 kcal
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Fat: 64.65g | Prot: 135.18g | Carb: 235.96g.
Breakfast: Kellogg's Crispix Cereal, Life Shotz LS VIBE, Life Shotz LS VIBE, Malt-O-Meal Tootie Fruities, Granulated Sugar, 7-Eleven Mini Marshmallows, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Target 93/7 Ground Beef, Mezzetta Homemade Style Marinara. Dinner: Life Shotz LS VIBE, Ahuacatlan Avocado Oil, Land O'Lakes Salted Butter, Jolly Time 100% Organic Yellow Pop Corn. Snacks/Other: Popsicle Jolly Rancher. more...
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losing 2.8 lb a week
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