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The scale did good yesterday. Saturday I decided to grab a baconater and fries from Wendy's. It fit within my calories and thought why not. It wasn't as good as I remembered it being and actually felt a little (only a little) guilty for partaking. So around 9:30 that night I decided to hit the gym for my weekly "homework" which included a 20 minute run on the treadmill (huff puff). That felt great... eventually. Then I went home and played video games. :)
Have a great week people, ya'll are awesome!
Diet Calendar Entries for 22 February 2016:
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2010 kcal
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Fat: 63.62g | Prot: 202.00g | Carb: 144.25g.
Breakfast: Hood Simply Smart 1% Lowfat Milk, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. Lunch: Dannon Light & Fit Greek Yogurt - Vanilla, Vlasic Stackers Bread & Butter Pickles, World Harbors Island Mango Marinade, Butterball Everyday Turkey Burgers, Cracker Barrel Jalapeno Cheddar Cheese Sticks. Dinner: uncle bens UNCLE BENS RDY RC GAR VEG, Perdue Boneless Skinless Chicken Breasts with Rib Meat, Birds Eye Steam Fresh Protein Blends Italian Style. Snacks/Other: Cracker Barrel Extra Sharp White Cheddar Cheese Sticks, Hormel Rev #7 Italian Style, Protein Infused Water. more...
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