Weigh In record (no journal entry) for 22 February 2016
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153.9 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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582 kcal
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Fat: 35.46g | Prot: 18.69g | Carb: 12.08g.
Breakfast: Agua (Embotellada). Lunch: La Morenita Café Tostado, BC Mayonesa, Pehuamar Maní Salado, Aceitunas Verdes, Molino Cañuelas Aceite de Girasol, Lechuga, Muslos de Pollo (Asados o Cocidos). Dinner: Vino Tinto de Mesa. more...
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gaining 0.8 lb a week
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