valeriasaenz's Journal, 22 February 2016

159.6 lb Lost so far: 7.9 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

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572 kcal

Fat: 20.99g | Prot: 36.11g | Carb: 60.02g.   Breakfast: La Serenísima Leche Descremada, Ser Tostadas Aireadas Clasicas, Mendicrim Mendicrim 0%, La Serenísima Dulce de Leche. Lunch: Pastel de Papas, Verduras Salteadas. more...

1977 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...