Date started: 04 Nov 22

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 216.1 lb
27 Jan 23	199.5 lb	Reasonably Well
10 Dec 22	202.8 lb	Reasonably Well
01 Dec 22	209.4 lb	Reasonably Well
04 Nov 22	216.1 lb	Reasonably Well

Date started: 12 May 21

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 209.4 lb
12 May 21	209.4 lb	Reasonably Well