Weigh In record (no journal entry) for 22 February 2016
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254.0 lb
Lost so far: 1.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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2632 kcal
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Fat: 96.78g | Prot: 128.77g | Carb: 287.98g.
Breakfast: Abraham Original Schwarzwälder Schinken, Landbäckerei Weizenmischbrot, Real Quality Flämische Leberpastete, Gekochtes Ei, Butter, Zucker, Gutes Land Kondensmilch 7,5%. Lunch: Rind-oder Fleischsoße, Gekochtes Sauerkraut, Kasseler, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Almighurt Ananas. Dinner: Orangen, Lidl Kochschinken. Snacks/Other: Sugar Land Saure Früchte, Beck's Bier (500 ml). more...
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gaining 1.6 lb a week
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Camptom's weight history
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