Weigh In record (no journal entry) for 15 September 2011
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125.7 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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286 kcal
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Fat: 3.94g | Prot: 13.35g | Carb: 50.88g.
Breakfast: Milk (Nonfat) , Total Plus Omega-3s Cereal - Honey Almond Flax. more...
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losing 11.9 lb a week
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