Weigh In record (no journal entry) for 03 September 2024
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87.7 lb
Lost so far: 4.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2024:
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859 kcal
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Fat: 67.19g | Prot: 62.73g | Carb: 1.03g.
Breakfast: Мираторг Свиная Шкурка, Благояр Желудки Куриные, Куриные Лапки, Благояр Голень Цыплёнка-Бройлера, Меридиан Сельдь Подкопченная, Утиный Жир. more...
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losing 10.8 lb a week
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