wannabhealthier's Journal, 03 September 2024

Happy happy Tuesday positive about that

Took three pictures they all came sideways I gave in… yesterday ride …..

Watching the beautiful sunrise as it comes up this morning the sky is orange is all over this a beautiful sunrise and 55 outside

Sitting here, sipping my cuppa coffee as I get ready to go down to Linda for morning devotions… she has a busy day today so she won’t be around much today and she’ll miss bingo, but she’ll be back later tonight… we watched Eddie Murphy in his movie last night where he was the cop the newest one well the newest one we’ve seen on Netflix what is a good way to get a good life right before bed?….

Positive thoughts and energy tall…

Diet Calendar Entry for 03 September 2024:
645 kcal Fat: 48.48g | Prot: 38.16g | Carb: 7.94g.   Breakfast: Old Folks purrnells old folks Sausage Patty, Egg Omelet or Scrambled Egg, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Cauliflower, Ground Beef (80% Lean / 20% Fat), Boiled Egg. Dinner: Intermittent Fasting. more...

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