Weigh In record (no journal entry) for 15 September 2011
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209.2 lb
Lost so far: 3.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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1420 kcal
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Fat: 81.00g | Prot: 92.00g | Carb: 76.00g.
Breakfast: Organic Brown Eggs (Large), Applewood Smoked Bacon. Lunch: wolfgang puck organic chicken & dumplings. Dinner: Bacon Deluxe Double. more...
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gaining 2.8 lb a week
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