Weigh In record (no journal entry) for 02 September 2024
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175.9 lb
Lost so far: 17.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2024:
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957 kcal
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Fat: 41.94g | Prot: 28.64g | Carb: 119.36g.
Breakfast: Bettine Ziegenfrischkäsezubereitung mit Honig, Gekochtes Ei, Feigen, Roggen Knäckebrot. Lunch: Landliebe Joghurteis. more...
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steady weight
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