Weigh In record (no journal entry) for 21 February 2016
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161.6 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2016:
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582 kcal
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Fat: 27.36g | Prot: 26.14g | Carb: 56.13g.
Breakfast: Les Croisés Mini Beurre, Senseo Café, Auchan Biscottes. Lunch: Vinaigre Balsamique, Monique Ranou Croque Monsieur Chèvre, Salade Verte. Dinner: Vinaigrette, Épinard, Leader Price Coquilles St Jacques A la Bretonne. more...
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losing 1.0 lb a week
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