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Im going to try a Keto diet for 5 weeks and see if it can work. My aim is to get my carb calorie intake to 10% of my daily total.
Diet Calendar Entries for 21 February 2016:
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1735 kcal
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Fat: 95.76g | Prot: 166.72g | Carb: 51.53g.
Breakfast: Egg, Pepperoni, Cherry Tomatoes, Kale, Whole Milk. Lunch: True Protein Premium WPI Rich Chocolate, Egg, Kale, Pepperoni, Cherry Tomatoes, Avocados. Dinner: Broccoli, Beef Mince Premium. more...
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3469 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Gym - 2 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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