Post workout Mittagessen 💪🏼
Diet Calendar Entry for 01 September 2024:
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1838 kcal
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Fat: 27.71g | Prot: 203.25g | Carb: 184.13g.
Breakfast: Ei, Ja! Haferflocken, Optimum Nutrition Gold Standard 100% Whey Strawberry, REWE Beerenmischung. Lunch: Hähnchenbrustfilet, REWE Traditioneller Basmati Reis. Dinner: REWE Traditioneller Basmati Reis, Hähnchenbrustfilet. Snacks/Other: Gutfried Puten Schinken, More Nutrition Moremelade Himbeere-Blaubeere, Golden Toast Vollkorn Toast. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Schaut nach Sportlerkost aus ( Bodybuilding)
03 Sep 24 by member: 74mimi13
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3x die Woche neben Fussball und Fahrrad fahren 🙃
03 Sep 24 by member: Akaprince54
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