Weigh In record (no journal entry) for 21 February 2016
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150.6 lb
Lost so far: 31.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2016:
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2706 kcal
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Fat: 125.96g | Prot: 190.90g | Carb: 255.63g.
Breakfast: Домик в деревне Молоко 1,5%, Творожный Пирог, Банан, Сахар, Яйцо, Дикси Творог 1%. Lunch: Данессия Сельдь под Шубой, Хлеб Бородинский. Dinner: Хлеб Бородинский, Перекресток Студень из Говядины. Snacks/Other: Свиные Ребрышки. more...
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1665 kcal
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Activities & Exercise:
Watching TV/Computer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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