Date started: 21 Jan 21

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 253.5 lb
15 Sep 24	253.5 lb	Reasonably Well
03 Nov 23	195.6 lb	Reasonably Well
25 Aug 23	209.4 lb	Reasonably Well
16 Aug 23	213.8 lb	Reasonably Well
06 Nov 22	207.5 lb	Reasonably Well
23 Sep 22	209.7 lb	Reasonably Well
23 May 22	206.1 lb	Reasonably Well
09 May 22	208.1 lb	Reasonably Well
20 Apr 22	210.3 lb	Reasonably Well
14 Apr 22	214.7 lb	Reasonably Well
05 Feb 22	216.1 lb	Reasonably Well
03 Dec 21	202.8 lb	Reasonably Well
21 Oct 21	198.6 lb	Reasonably Well
28 Sep 21	199.5 lb	Reasonably Well
03 Sep 21	195.1 lb	Reasonably Well
23 Aug 21	197.3 lb	Reasonably Well
16 Aug 21	197.3 lb	Reasonably Well
12 Aug 21	197.3 lb	Reasonably Well
06 Jul 21	199.5 lb	Reasonably Well
03 Jun 21	200.6 lb	Reasonably Well
21 May 21	205.3 lb	Reasonably Well
20 May 21	206.1 lb	Reasonably Well
13 Feb 21	199.7 lb	Reasonably Well
05 Feb 21	202.2 lb	Reasonably Well
29 Jan 21	202.8 lb	Reasonably Well
21 Jan 21	253.5 lb	Reasonably Well

Date started: 08 Mar 19

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 185.2 lb
08 Mar 19	185.2 lb	Reasonably Well