diegoalvesnutri's Journal, 31 August 2024

Treinão de sábado

Diet Calendar Entries for 31 August 2024:
2515 kcal Fat: 102.56g | Prot: 135.69g | Carb: 266.84g.   Breakfast: Padaria Sonho Recheado de Creme, Svelte Casadinho Doce De Leite, Porto Alegre Leite Desnatado, Growth Supplements Medium Whey Chocolate. Lunch: Leite, Granfino Canjica Branca, Santa Helena Paçoca, Costela Bovina, Linguiça de Porco Frita, Mandioca Frita. more...
3019 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...



     
 

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