Weigh In record (no journal entry) for 31 August 2024
|
208.8 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2024:
|
1222 kcal
|
Fat: 50.25g | Prot: 39.86g | Carb: 156.01g.
Breakfast: Suiker, Aardbeien, Bruine Boterham. Lunch: Lijnzaadolie, Magere Kwark, Sinaasappelen. Dinner: AH Oosterse Wokgroente, AH Gnocchi, AH Basilicum Pesto, AH Pijnboompitten, AH Mozzarella. Snacks/Other: Westminster Ice Tea Green, AH Geschrapte Worteltjes, Gemengde Notenmix. more...
|
gaining 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ragnhild_123's weight history
|