Weigh In record (no journal entry) for 20 February 2016
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136.9 lb
Lost so far: 19.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2016:
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1074 kcal
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Fat: 43.03g | Prot: 49.01g | Carb: 51.91g.
Lunch: Yoplait Panier de Yoplait 0%, Picard Fagots de Haricots Verts, Rôti de Boeuf, Aubergine. Dinner: Poivron Farci, E.Leclerc Mimolette Vieille, Auchan Comté. Snacks/Other: Vin Rosé. more...
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losing 3.1 lb a week
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yodamah's weight history
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