Date started: 03 Feb 22

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 242.1 lb
20 Aug 22	207.0 lb	Reasonably Well
17 Aug 22	211.6 lb	Reasonably Well
20 Jul 22	215.4 lb	Reasonably Well
02 Jul 22	216.9 lb	Reasonably Well
01 Jul 22	218.3 lb	Reasonably Well
06 Jun 22	218.7 lb	Reasonably Well
06 Feb 22	235.9 lb	Reasonably Well
03 Feb 22	242.1 lb	Reasonably Well

Date started: 15 Sep 20

Date	Weight	How closely followed?	Goal: 211.6 lb Start: 242.1 lb
14 Apr 21	235.2 lb	Poorly
30 Jan 21	225.3 lb	Reasonably Well
29 Jan 21	227.1 lb	Reasonably Well
27 Jan 21	228.0 lb	Reasonably Well
25 Jan 21	229.3 lb	Reasonably Well
21 Jan 21	230.6 lb	Reasonably Well
23 Dec 20	226.4 lb	Reasonably Well
19 Dec 20	227.3 lb	Reasonably Well
17 Dec 20	228.0 lb	Reasonably Well
14 Dec 20	230.2 lb	Reasonably Well
10 Dec 20	233.2 lb	Reasonably Well
28 Oct 20	228.8 lb	Reasonably Well
25 Oct 20	230.8 lb	Reasonably Well
22 Oct 20	229.5 lb	Reasonably Well
19 Oct 20	232.8 lb	Reasonably Well
15 Oct 20	232.8 lb	Reasonably Well
13 Oct 20	236.6 lb	Reasonably Well
12 Oct 20	237.7 lb	Reasonably Well
15 Sep 20	242.1 lb	Reasonably Well

Date started: 24 May 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 235.9 lb
31 Jul 20	229.7 lb	Reasonably Well
27 Jul 20	231.9 lb	Reasonably Well
26 Jul 20	233.9 lb	Reasonably Well
05 Jul 20	237.7 lb	Reasonably Well
18 May 20	230.2 lb	Reasonably Well
11 May 20	227.7 lb	Reasonably Well
16 Jan 20	205.5 lb	Reasonably Well
08 Jan 20	207.0 lb	Reasonably Well
04 Jan 20	209.4 lb	Reasonably Well
02 Jan 20	214.1 lb	Reasonably Well
03 Nov 19	194.2 lb	Reasonably Well
29 Oct 19	196.0 lb	Reasonably Well
18 Oct 19	197.1 lb	Reasonably Well
15 Oct 19	198.2 lb	Reasonably Well
14 Oct 19	200.6 lb	Reasonably Well
12 Oct 19	201.5 lb	Reasonably Well
08 Oct 19	202.4 lb	Reasonably Well
11 Sep 19	202.4 lb	Reasonably Well
08 Sep 19	203.3 lb	Reasonably Well
07 Sep 19	205.0 lb	Reasonably Well
04 Sep 19	205.7 lb	Reasonably Well
02 Sep 19	206.6 lb	Reasonably Well
27 Aug 19	207.7 lb	Reasonably Well
20 Aug 19	207.7 lb	Reasonably Well
13 Aug 19	207.9 lb	Reasonably Well
12 Aug 19	208.8 lb	Reasonably Well
10 Aug 19	211.9 lb	Reasonably Well
09 Aug 19	212.7 lb	Reasonably Well
08 Aug 19	216.9 lb	Reasonably Well
22 Apr 19	199.1 lb	Reasonably Well
20 Apr 19	200.8 lb	Reasonably Well
18 Apr 19	204.1 lb	Reasonably Well
09 Apr 19	204.6 lb	Reasonably Well
08 Apr 19	206.4 lb	Reasonably Well
05 Apr 19	207.0 lb	Reasonably Well
24 Mar 19	208.1 lb	Reasonably Well
21 Mar 19	206.8 lb	Reasonably Well
20 Mar 19	208.1 lb	Reasonably Well
19 Mar 19	209.2 lb	Reasonably Well
14 Mar 19	209.4 lb	Reasonably Well
11 Mar 19	210.8 lb	Reasonably Well
10 Mar 19	211.6 lb	Reasonably Well
09 Mar 19	213.4 lb	Reasonably Well
07 Mar 19	235.9 lb	Reasonably Well
24 May 18	235.9 lb	Reasonably Well