Date started: 30 Oct 19

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 178.8 lb
30 Mar 20	172.0 lb	Reasonably Well
09 Feb 20	170.9 lb	Reasonably Well
08 Feb 20	173.7 lb	Reasonably Well
07 Feb 20	174.4 lb	Reasonably Well
17 Jan 20	170.6 lb	Reasonably Well
13 Jan 20	171.3 lb	Reasonably Well
09 Jan 20	173.1 lb	Reasonably Well
07 Jan 20	174.6 lb	Reasonably Well
06 Jan 20	177.3 lb	Reasonably Well
30 Oct 19	178.8 lb	Reasonably Well

Date started: 07 Mar 19

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 186.3 lb
03 Oct 19	161.4 lb	Reasonably Well
15 Aug 19	162.9 lb	Reasonably Well
16 Jul 19	163.8 lb	Reasonably Well
10 Jul 19	164.2 lb	Reasonably Well
27 Jun 19	167.1 lb	Reasonably Well
24 Jun 19	167.3 lb	Reasonably Well
23 Jun 19	167.6 lb	Reasonably Well
12 Jun 19	175.3 lb	Reasonably Well
03 May 19	169.1 lb	Reasonably Well
02 May 19	169.8 lb	Reasonably Well
25 Apr 19	170.2 lb	Reasonably Well
06 Apr 19	171.3 lb	Reasonably Well
29 Mar 19	171.7 lb	Reasonably Well
27 Mar 19	172.0 lb	Reasonably Well
20 Mar 19	172.6 lb	Reasonably Well
18 Mar 19	172.8 lb	Reasonably Well
17 Mar 19	173.7 lb	Reasonably Well
15 Mar 19	175.0 lb	Reasonably Well
14 Mar 19	176.1 lb	Reasonably Well
13 Mar 19	176.8 lb	Reasonably Well
09 Mar 19	177.5 lb	Reasonably Well
07 Mar 19	186.3 lb	Reasonably Well