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Body fat 25.4. OK so aberation last week I am putting down to drinking wine.....I think it makes me retain fluids. Back on track. Maybe this morning was a bit skewed, I am really hungry.....but at least back on track on my regular weigh in day.
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199.7 lb
Lost so far: 9.7 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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losing 6.7 lb a week
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