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Emel011
Journal
19 Feb 16
Emel011's Journal, 19 February 2016
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Weigh In record (no journal entry) for 19 February 2016
151.7 lb
Lost so far:
34.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2016:
1397 kcal
Fat: 58.09g | Prot: 78.34g | Carb: 139.36g.
Dinner:
Tarte aux Pommes, Lay's Chips Nature, Auchan Bûche de Chèvre Sainte Maure, Salade Verte, Picard Dos de Cabillaud, U Fromage de Chèvre Sainte Maure, Baguette, Blanc de Dinde.
more...
1987 kcal
Activities & Exercise:
Zumba - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours.
more...
losing 1.5 lb a week
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