Emel011's Journal, 19 February 2016

Weigh In record (no journal entry) for 19 February 2016
151.7 lb Lost so far: 34.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2016:
1397 kcal Fat: 58.09g | Prot: 78.34g | Carb: 139.36g.   Dinner: Tarte aux Pommes, Lay's Chips Nature, Auchan Bûche de Chèvre Sainte Maure, Salade Verte, Picard Dos de Cabillaud, U Fromage de Chèvre Sainte Maure, Baguette, Blanc de Dinde. more...
1987 kcal Activities & Exercise: Zumba - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
losing 1.5 lb a week

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