Weigh In record (no journal entry) for 28 August 2024
|
228.4 lb
Lost so far: 40.0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2024:
|
2251 kcal
|
Fat: 126.66g | Prot: 91.40g | Carb: 195.54g.
Breakfast: Whole Milk, Taco Bake, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Peach. Lunch: Chocolate Chip Cookie. Dinner: Kraft Stove Top Chicken Flavor Stuffing Mix, Taco Bake. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RikuHearts's weight history
|