Weigh In record (no journal entry) for 19 February 2016
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2016:
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1440 kcal
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Fat: 48.58g | Prot: 64.24g | Carb: 182.29g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: VSC Chocolats Brandy Beans Liqueur Chocolates, Jell-O Gel Snacks Strawberry No Sugar Added, Kraft Cheese Whiz Jalapeño, St-Hubert Bouchées de Poulet Lime-Chili, Saint-Germain Sauce à la Viande, Catelli Spaghettini Sun-Dried Tomato & Basil. Dinner: Betty Crocker Glaçage Crémeux de Luxe Vanille, Christie Oreo Thins, St-Hubert Bouchées de Poulet Lime-Chili, Anco Fromage Havarti Jalapeño, Resto Pizz Toute Garnie & Bacon, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1232 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 45 minutes. more...
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gaining 3.5 lb a week
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