Julia-yeh's Journal, 28 August 2024

午餐800卡路里

Diet Calendar Entry for 28 August 2024:
1218 kcal Fat: 58.72g | Prot: 51.26g | Carb: 124.04g.   Breakfast: 全家 經典總匯三明治, 全聯 奇亞籽, 火龍果, 統一 AB無加糖優酪乳, 黑咖啡, Costco 肉桂粉, 白蘭氏 葉黃素精華凍, 水煮蛋. Lunch: 炒高麗菜, 洋菇, 義美 W Protein牛奶蛋白脆片-草莓奶霜, Chosen FOODS 噴霧式酪梨油, 牛番茄, 全聯 洋蔥, 黑咖啡, 義美 黑炫可可夾心酥, 全家 蔬菜百匯三明治. more...

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