Date started: 01 Jan 18

Date	Weight	How closely followed?	Goal: 189.6 lb Start: 320.6 lb
04 Sep 22	257.5 lb	Reasonably Well
29 Aug 22	253.5 lb	Reasonably Well
22 Aug 22	257.9 lb	Reasonably Well
01 Aug 22	266.8 lb	Reasonably Well
01 Apr 22	255.7 lb	Reasonably Well
11 Mar 22	255.1 lb	Reasonably Well
21 Feb 22	255.7 lb	Reasonably Well
12 Feb 22	254.9 lb	Reasonably Well
31 Jan 22	254.2 lb	Reasonably Well
26 Jan 22	257.5 lb	Reasonably Well
25 Jan 22	259.3 lb	Reasonably Well
10 Jan 22	255.3 lb	Reasonably Well
30 Dec 21	259.5 lb	Reasonably Well
02 Dec 21	268.1 lb	Reasonably Well
30 Nov 21	268.5 lb	Reasonably Well
24 Nov 21	270.7 lb	Reasonably Well
14 Nov 21	274.3 lb	Reasonably Well
21 May 21	281.5 lb	Reasonably Well
08 Aug 20	286.6 lb	Reasonably Well
12 May 20	284.6 lb	Reasonably Well
21 Dec 19	264.6 lb	Reasonably Well
10 Dec 19	265.7 lb	Reasonably Well
30 Nov 19	266.8 lb	Reasonably Well
29 Nov 19	267.9 lb	Reasonably Well
19 Nov 19	269.6 lb	Reasonably Well
07 Nov 19	269.8 lb	Reasonably Well
06 Nov 19	272.1 lb	Reasonably Well
04 Nov 19	274.5 lb	Reasonably Well
02 Nov 19	276.7 lb	Reasonably Well
01 Nov 19	275.6 lb	Reasonably Well
21 Sep 19	283.3 lb	Reasonably Well
07 Sep 19	285.1 lb	Reasonably Well
16 Aug 19	286.4 lb	Reasonably Well
08 Aug 19	290.3 lb	Reasonably Well
15 Jul 19	293.4 lb	Reasonably Well
13 Jul 19	290.6 lb	Reasonably Well
09 Jul 19	295.9 lb	Reasonably Well
08 Jul 19	297.4 lb	Reasonably Well
27 Jun 19	298.1 lb	Reasonably Well
12 Apr 19	300.9 lb	Reasonably Well
30 Jan 19	298.7 lb	Reasonably Well
11 Jan 19	296.3 lb	Reasonably Well
07 Jan 19	297.6 lb	Reasonably Well
24 Nov 18	293.0 lb	Reasonably Well
13 Oct 18	284.4 lb	Reasonably Well
18 Aug 18	266.3 lb	Reasonably Well
06 Aug 18	266.5 lb	Reasonably Well
03 Aug 18	267.2 lb	Reasonably Well
27 Jul 18	264.3 lb	Reasonably Well
23 Jul 18	265.0 lb	Reasonably Well
08 Jul 18	259.5 lb	Reasonably Well
23 Jun 18	255.3 lb	Reasonably Well
17 Jun 18	257.7 lb	Reasonably Well
16 Jun 18	258.2 lb	Reasonably Well
15 Jun 18	258.6 lb	Reasonably Well
13 Jun 18	259.7 lb	Reasonably Well
10 Jun 18	259.9 lb	Reasonably Well
31 May 18	260.1 lb	Reasonably Well
29 May 18	262.1 lb	Reasonably Well
26 May 18	263.2 lb	Reasonably Well
25 May 18	264.8 lb	Reasonably Well
24 May 18	265.7 lb	Reasonably Well
23 May 18	266.5 lb	Reasonably Well
20 May 18	266.8 lb	Reasonably Well
19 May 18	265.9 lb	Reasonably Well
18 May 18	265.4 lb	Reasonably Well
17 May 18	268.3 lb	Reasonably Well
16 May 18	269.8 lb	Reasonably Well
15 May 18	270.9 lb	Reasonably Well
14 May 18	271.4 lb	Reasonably Well
13 May 18	271.2 lb	Reasonably Well
11 May 18	270.7 lb	Reasonably Well
10 May 18	271.2 lb	Reasonably Well
09 May 18	270.9 lb	Reasonably Well
08 May 18	272.3 lb	Reasonably Well
07 May 18	273.2 lb	Reasonably Well
06 May 18	274.5 lb	Reasonably Well
05 May 18	275.8 lb	Reasonably Well
03 May 18	276.2 lb	Reasonably Well
01 May 18	273.4 lb	Reasonably Well
30 Apr 18	273.4 lb	Reasonably Well
29 Apr 18	272.9 lb	Reasonably Well
28 Apr 18	274.7 lb	Reasonably Well
27 Apr 18	276.0 lb	Reasonably Well
26 Apr 18	278.2 lb	Reasonably Well
25 Apr 18	276.5 lb	Reasonably Well
24 Apr 18	276.9 lb	Reasonably Well
23 Apr 18	276.9 lb	Reasonably Well
22 Apr 18	278.4 lb	Reasonably Well
21 Apr 18	279.3 lb	Reasonably Well
20 Apr 18	280.2 lb	Reasonably Well
19 Apr 18	280.6 lb	Reasonably Well
18 Apr 18	281.5 lb	Reasonably Well
17 Apr 18	282.0 lb	Reasonably Well
16 Apr 18	284.0 lb	Reasonably Well
15 Apr 18	282.4 lb	Reasonably Well
14 Apr 18	282.9 lb	Reasonably Well
13 Apr 18	284.2 lb	Reasonably Well
12 Apr 18	286.2 lb	Reasonably Well
11 Apr 18	287.3 lb	Reasonably Well
10 Apr 18	287.0 lb	Reasonably Well
09 Apr 18	287.3 lb	Reasonably Well
08 Apr 18	288.4 lb	Reasonably Well
07 Apr 18	290.6 lb	Reasonably Well
06 Apr 18	292.3 lb	Reasonably Well
05 Apr 18	295.0 lb	Reasonably Well
20 Mar 18	315.3 lb	Reasonably Well
01 Jan 18	320.6 lb	Reasonably Well

Date started: 21 Jun 12

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 282.2 lb
21 Jun 12	282.2 lb	Not Applicable