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Zaymentceva
Journal
19 Feb 16
Zaymentceva's Journal, 19 February 2016
Zaymentceva's Profile
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Weigh In record (no journal entry) for 19 February 2016
114.0 lb
Lost so far:
15.2 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2016:
806 kcal
Fat: 47.20g | Prot: 43.02g | Carb: 51.96g.
Breakfast:
Сахар, Белый Город Молоко 2.5%, Кофе (Растворимое).
Lunch:
Салат Крабовый, Салат Мимоза, Картошка Печеная, Куриная Ножка.
Snacks/Other:
Торт.
more...
1905 kcal
Activities & Exercise:
Жиросжигающая тренировка в зале - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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