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Lux1985
Journal
18 Feb 16
Lux1985's Journal, 18 February 2016
Lux1985's Profile
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Weigh In record (no journal entry) for 18 February 2016
142.2 lb
Lost so far:
12.1 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2016:
1216 kcal
Fat: 48.07g | Prot: 55.27g | Carb: 142.27g.
Breakfast:
Misky Turron de Mani, Dia Avena Tradicional, Yogurísimo Yogurt Bebible.
Lunch:
Peras, Tomates, Milanesa de Pollo.
Dinner:
Pizza de Queso.
Snacks/Other:
Bon o Bon Bombon, Criollitas Galletitas de Agua, Factura con Crema Pastelera.
more...
2110 kcal
Activities & Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 6 hours, Abdominal (Sit Ups) - 15 minutes, Zumba - 1 hour.
more...
losing 3.9 lb a week
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