Lux1985's Journal, 18 February 2016

Weigh In record (no journal entry) for 18 February 2016
142.2 lb Lost so far: 12.1 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2016:
1216 kcal Fat: 48.07g | Prot: 55.27g | Carb: 142.27g.   Breakfast: Misky Turron de Mani, Dia Avena Tradicional, Yogurísimo Yogurt Bebible. Lunch: Peras, Tomates, Milanesa de Pollo. Dinner: Pizza de Queso. Snacks/Other: Bon o Bon Bombon, Criollitas Galletitas de Agua, Factura con Crema Pastelera. more...
2110 kcal Activities & Exercise: Resting - 16 hours and 45 minutes, Sleeping - 6 hours, Abdominal (Sit Ups) - 15 minutes, Zumba - 1 hour. more...
losing 3.9 lb a week

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