Weigh In record (no journal entry) for 14 September 2011
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208.8 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2011:
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2083 kcal
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Fat: 69.06g | Prot: 121.99g | Carb: 239.46g.
Breakfast: 1% Fat Milk, Pomegranate Blueberry Fruit & Vegetable Juice Twist, Multi Grain Cheerios, Split Top Wheat Bread, Spreadable Butter. Lunch: mozzarella cheese, chicken noodle, chicken breast. Dinner: Mozzarella Cheese, Ground Beef, Dinner Potato Rolls. Snacks/Other: Orange Creme Chewables, Instant Oatmeal - Honey Nut, Gummy Bears, Chewy Granola Bar Chocolate Chip. more...
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2307 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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