mommymander08's Journal, 18 February 2016

175.4 lb Lost so far: 47.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1384 kcal

Fat: 46.34g | Prot: 84.93g | Carb: 159.99g.   Breakfast: Butterball Everyday Turkey Bacon, Milk (1% Lowfat with Added Vitamin A), Philadelphia Reduced Fat Cream Cheese, Boiled Egg, Wonderful Halos Mandarin Oranges, Kroger Plain Mini Bagels, Butterball Everyday Turkey Bacon. Lunch: Kroger White Enriched Bread, Strawberries, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Columbus Rotisserie Style Chicken Breast, Sunshine Cheez-It Original Snack Crackers, Adams Reserve New York Extra Sharp Cheddar Cheese, Egg White. Dinner: American Value Green Beans (Canned), Potatoes (Flesh, with Salt, Boiled), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Beef Top Round (Trimmed to 1/8" Fat). more...

2506 kcal

Activities & Exercise: Watching TV/Computer - 1 hour, Washing Dishes - 42 minutes, Grocery Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 18 minutes, Sleeping - 7 hours. more...