altesWeib's Journal, 18 February 2016

160.9 lb Lost so far: 48.5 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1222 kcal

Fat: 53.76g | Prot: 76.09g | Carb: 98.05g.   Lunch: Nixe Heringsfilet in Paprikacreme, Davert Superfruit Topping Ananas & Moringa, Govinda Chia-Samen, My Muesli N'oats Klassisch Pur, Apfel, Natumi Reismilch Vanilla, Kaffee. Dinner: Wiener Schnitzel, Knorr Curry Sauce, spinat. Snacks/Other: Body Attack Casein Protein Vanilla Cream, Voelkel Zitronensaft (Direktsaft), Real Bio Apfelessig, Naturtrüb. more...

1941 kcal

Activities & Exercise: Wii U Sport - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...