Weigh In record (no journal entry) for 14 September 2011
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184.6 lb
Lost so far: 45.6 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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498 kcal
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Fat: 9.54g | Prot: 70.32g | Carb: 32.30g.
Breakfast: Egg White, Gala Apples. Lunch: Cucumber (with Peel), Extra Lean Ground Turkey. Dinner: Lettuce Salad with Assorted Vegetables, Balsamic Vinaigrette, Grilled Chicken (Skin Not Eaten). more...
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losing 2.8 lb a week
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Trinity livelaughlove's weight history
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