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Started Zepbound 2.5 mg
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175.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2024:
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1506 kcal
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Fat: 74.03g | Prot: 61.81g | Carb: 139.15g.
Breakfast: Starbucks Carmel Flavored Coffee Creamer, Coffee, Butter , Calavo Avocado, English Muffin. Lunch: Nachos with Cheese , Bar-S Foods Hot Dog Franks, Plain Waffle. Dinner: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Kraft Macaroni & Cheese Original, Ground Beef (90% Lean / 10% Fat) . more...
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gaining 0.6 lb a week
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